JIM - Owner & Lead Trainer

Jim Brinkley is an experienced fitness professional who has been training for over 13 years and has owned studio-style fitness facilities for more than seven years. He specializes in group fitness, personal training, strength and conditioning, and sports performance training for athletes. Over the years, Jim has worked with numerous athletes, from grade school to professional levels, including former female undisputed welterweight boxing champion, Jessica McCaskill. He holds ISSA certifications in personal training and group fitness, ensuring expert guidance and support for all his clients.